Approach: 1.4-1.6g protein per kg body weight daily (non-negotiable) Iron supplementation targeting ferritin above 70 ng/mL 30mg zinc + 2mg copper 5,000 IU vitamin D (adjust to target 50-60 ng/mL serum levels) 5,000mcg biotin + full B-complex Collagen peptides 15-20g daily Omega-3 fatty acids 2-3g daily (anti-inflammatory support for scalp) 5% minoxidil applied nightly GHK-Cu topical applied to scalp 3-4 times weekly Low-level laser therapy 3-4 times weekly Baseline labs + repeat every 2-3 months Dermatologist consultation before starting Consider slower retatrutide titration (extend each dose step by 1-2 weeks) Minimum 1,500 calories daily Stress management protocol (daily meditation, adequate sleep) Expected outcome: Moderate shedding may still occur but duration and severity should be significantly reduced
Accutome is a keeler-owned brand, trusted by health-care professionals globally
The Wolverine protocol incorporates using peptides like BPC157 and TB500
Wegovy works by mimicking a natural hormone in your body that helps regulate appetite and blood sugar, which can support reduced food intake and healthier eating patterns when combined with lifestyle changes
Peptides studied in metabolic medicine include GLP-1 analogs, MOTS-C, and others involved in mitochondrial function, appetite regulation, and immune signaling
