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Related Stories Short bouts of exercise help smokers manage immediate nicotine cravings Vaping reduces fitness and blood vessel function in young adults Move to quit: Exercise boosts smoking quit rates E-cigarettes are very often promoted as safer alternatives to traditional cigarettes, which deliver nicotine by burning tobacco

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However, while smoking may bring temporary relief, the long-term effects can be devastating for both your health, the health of those around you, and your daily life

Ebert, Roger (1986)

It can also cause spasms of bronchial tubes