(01:35:00) Balance: Semi-Circular Canals (01:40:35) A Vestibular Experiment (01:43:15) Improve Your Sense of Balance (01:48:55) Accelerating Balance (01:51:55) Self-Generated Forward Motion (01:56:25) Dizzy versus Light-Headed (01:58:38) Motion Sickness Solution (02:01:23) Synthesis Title Card Photo Credit: Mike Blabac Disclaimer Day 27 Maximizing Productivity, Physical & Mental Health with Daily Tools | Episode 28 In this episode, I discuss science-supported tools for enhancing focus, learning, creativity, sleep, physical strength and endurance and brain and body health
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