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Nearly every organ in your body, including your heart, is harmed by smoking

Some studies have found that nicotine can speed up colonic transit, while others show that it can delay gastric emptying or disrupt normal digestive rhythms (10)

"I wasn't somebody who was a binge drinker and got hammered

Jiang, X., Overholtzer, M

Less than half of early starters (46%) successfully quit smoking compared with 56% of late starters, for an odds ratio of 0.711 after adjusting for sex, age at clinic visit and smoking cessation aids indicating that early starters were 30% less likely to successfully kick the habit compared with late starters