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Pregnant and Breastfeeding Mothers should take 2.6 mcg and 2.8 mcg respectively

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FOXO4-DRI, despite modification, continues to influence gene expression and key cellular processes

Symptoms of B12 deficiency include: Low energy and fatigue Digestive problems Depression and moodiness Insomnia Brain fog and memory loss Anemia Reduced immune system function Tingling or numbness in the extremities Swollen tongue Loss of vision or hearing Jaundice Kidney disease Pale skin Poor circulation in the extremities If you are over age 50 and are experiencing one or more of the above symptoms, boosting your intake of B12 cannot hurt, and it may provide a safe and inexpensive solution while preventing a wrong diagnosis

This is likely due to differences in the underlying mechanism of child AD and adult AD