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(2022, December 12)

However, in individuals with a confirmed or subclinical B12 deficiency, correcting that deficiency can lead to the following: Improved energy levels and reduced fatigue Better exercise tolerance and recovery More stable mood and motivation Improved sleep quality These are indirect but meaningful contributors to weight management

When you rely on an oral B12 supplement as your main pernicious anemia medication, you are basically hoping that some of that B12 will make its way into your bloodstream even though your intrinsic factor isnt there to help

Int J Rheumatic Dis