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For those interested in B12 for mood and focus, studies suggest a connection between vitamin B12 and neurotransmitters involved in emotional balance and concentration

TCM preparations TCM prescriptions are still the main way for TCM to exert its therapeutic effects on diseases, although the pharmacological mechanism of TCM prescriptions has faced some controversy

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A potent lignan from prunes alleviates inflammation and oxidative stress in lithium/pilocarpine-induced epileptic seizures in rats

And I havent seen many worrying side effects. Still, anytime you put something in your bodywhether its a triple cheeseburger or a supplement you might wonder if there are any downsides