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Therefore, its important to get enough B12 for immune system support and recognize the signs of a deficiency

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Selenium has physiological roles, effects on specific illnesses, and therapeutic uses are the main topics of this review, which examines the complex interaction between Se and thyroid problems (Table 1)

Moderate to Severe Deficiency: For moderate to severe deficiencies, the dosage may increase to 1,000 mcg several times a week initially, followed by a maintenance dose

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