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Because this article has 5 major sections, scan the headings first and then use the FAQ or summary sections to pressure-test the answer

SHMT catalyzes the conversion of serine to glycine and is regulated by c-MYC , an oncogene that controls the transcription of 15% of human genes [123, 137, 138]

If you have any medical conditions, if you're pregnant or breastfeeding, or if you're on any prescription medications, you should speak to your doctor before taking L-carnitine supplements regularly [2][7]

From proper ingredient sourcing to advanced continuous testing, we've set the bar high for ourselves and for the industry and we never cut corners

Side effects of L-Carnitine Like anything else, L-Carnitine supplementation has side effects when taken in high doses