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Other research suggests that conditions like trigeminal neuralgia, which affects the facial nerves, can also improve with B12 supplementation

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Each element of the blood transport mechanism to the heart, when failing, sequentially causes blood stasis in the veins, the development of inflammation, damage to the endothelial layer lining the vessel, subsequently forming a thrombus that prevents blood transport to the heart

Sehgal P, Gupta R, Choudhary K, Singh R BPC 157: A Promising Candidate for Cytoprotection and Tissue Repair

(Read More: From Calcium to Zinc: Mineral Benefits) Manage Blood Sugar Levels (Especially for PCOS) If irregular periods are due to PCOS, managing insulin resistance through diet is key: Low Glycemic Index (GI) Foods: Choose foods that cause a slower, more gradual rise in blood sugar (e.g., most vegetables, whole grains, legumes, and lean proteins)