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AMA Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more #336 AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more In this Ask Me Anything (AMA) episode, Peter tackles a diverse set of listener-submitted questions, covering a wide range of health and performance topics

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NAD+ Injections with NMN and 5-Amino-1MQ represent a targeted approach to restoring cellular energy production and supporting healthy metabolic function

After that, they are given once a month to keep levels up