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2023 Mar-Apr;34(2):90-104

In fact, it has proven to be the preferred mode of treatment in numerous countries including Sweden, Norway, and Canada ( Three key trials have been comparing IM and oral administration modalities for B12 replacement in small patient groups with varying causes of B12 deficiency

Body Toning To speed up fat burning and lose weight, 2-4 IU/day will help you achieve a more beautiful, healthy, and slim body

The best sources include organ meats, shellfish (especially clams), beef, fish like tuna and salmon, and dairy products like milk, yogurt, and cheese

So, the B12 injections schedule and amount depend on your health