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While pills seem convenient, a weekly or monthly injection that you know is working can be a better fit for a busy lifestyle than a daily supplement that may not be fully absorbed

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The company's product materials recommend consistent use for 4 to 8 weeks

When administering the injection in the thigh, it's important to locate the correct spot

According to the Mayo Clinic, most people consume adequate amounts of B vitamins through their diet, though the elderly, particularly those with pernicious anemia, athletes, strict vegetarians, and people who consume a lot of alcohol may be deficient in the B vitamins and may require injections or oral supplementation of B vitamins or vitamin B-12, in particular