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Stay Hydrated Dehydration is a common cause of headaches, and it can worsen after a B12 injection

For cagrilintide , Phase 2 data has shown meaningful weight loss when used as monotherapy, and the CagriSema combination (cagrilintide plus semaglutide) has entered Phase 3 trials under the REDEFINE programme by Novo Nordisk

The best food sources include yeast extract (Marmite/Vegemite), nutritional yeast flakes with B12, B12-fortified vegan milks, B12-fortified breakfast cereals and B12-fortified margarine

There are interactions with the serotonin and GABA systems too, and some animal studies have shown anxiety-reducing effects