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Campbell et al

Even individuals with a healthy diet can experience B12 depletion due to factors like stress, intense physical activity, dehydration, or lifestyle habitsmaking regular replenishment through injections or IV therapy a useful wellness strategy

doi:10.1080/00016480500546383 Gacek RR

It is also particularly valuable for patients who may have issues with their digestive system that may make other forms of increasing their B12 levels, such as pills and food, less effective

Data availability All data generated or analysed during this study are included in this published article [and its supplementary information files]