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Less muscle can also, ironically, impact your metabolism, affecting digestion and making it harder to stay at a stable weight

10.1186/s13048-025-01604-7 53 ShangY.SongN.HeR.WuM

Ewing, B., Hillier, L., Wendl, M

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For instance, okra can decrease glucose absorption, inhibit dipeptidyl peptidase-4 (DPP-4), decrease the expression of peroxisome proliferator-activated receptors, increase the expression of glucose transporter-4, inhibit -glucosidase, inhibition of -amylase, reduce insulin-degrading enzyme and tumor necrosis factor- (TNF-), and impart antioxidant effects (Esmaeilzadeh et al., 2020