There are many alternatives and options to help you quit, such as counseling, nicotine replacement therapy (for example patches, gum and sprays), and even trying out electronic cigarettes [which] do not burn tobacco, which is the most harmful element of smoking cigarettes, but will still give you nicotine. Vaping creates problems of its own, according to Johns Hopkins University, who caution that while it is better than smoking traditional cigarettes, it is not safe
Menthol cigarettes are safer/menthol cigarettes are more harmful: There is disagreement even among the myths surrounding menthol cigarettes
Different. and Tobacco Ingredients: Tobacco & Water after being required to remove the terms "additive-free" and "natural" from its labels and promotional materials by the Food and Drug Administration
Most experts agree e-cigarettes are less harmful than the paper-and-tobacco variety because they don't produce all the cancer-causing byproducts found in smoke
This study was conducted in accordance with the Declaration of Helsinki