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Having sufficient Vitamin B12 can impact your energy levels, making you feel less lethargic, which may leave you feeling more inclined to exercise, in turn helping with weight management

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Well-designed clinical trials in humans are needed

In addition to educating athletes and offering real-time support, USADA offers resources and tutorials for athlete support personnel, including health professionals and coaches

92 Obsessive compulsive disorder Obsessive compulsive disorder (OCD) is a common mental health disorder characterised by obsessive thoughts and compulsive behaviours