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The seeds are good sources of monounsaturated and polyunsaturated fatty acids, which guard against heart attack and stroke and lower levels of bad cholesterol in the blood.

Emerging research in proteomics, metabolomics, and integrative multi-omics is helping to characterize its biological mechanisms, although this field remains in an early stage, enabling the development of improved diagnostics and targeted therapeutics

This bidirectional crosstalk has been shown to contribute to the development of neurodegenerative diseases and increase neuroimmune dysfunction in the presence of toxicants (Skaper et al., 2017