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2 Molecule structures of beta-carotene, vitamin D including lumisterol (D1), ergocalciferol (D2), cholecalciferol (D3), 22-dihydroergocalciferol (D4), and sitocalciferol (D5), and vitamin E congeners including tocopherols (-tocopherol, -tocopherol, -tocopherol, and -tocopherol) and tocotrienols (-tocotrienol, -tocotrienol, -tocotrienol, and -tocotrienol)
Blood 92 , 30823089 (1998)
Recreational athletes not subject to testing can use both modalities
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Fresh garlic is packed with ( S-allyl-L-cysteine sulfoxide (alliin) -glutamyl cysteine derivatives Dried garlic powder contains the compounds ( alliin diallyl disulfide (DADS) Ground garlic offers ( sulfide family compounds dithiines (EZ)-ajoene compounds Ginger is loaded with anti-inflammatory substances as well, including the phenolic compounds gingerols and shogaols ( A number of studies have demonstrated that ginger and garlic have anti-inflammatory effects
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