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Fatty fish such as trout and mackerel Salmon, shellfish, and krill (natural astaxanthin sources) Brightly colored fruits and vegetables like berries, spinach, kale, and carrots Nuts, seeds, beans, and legumes Whole grains and fermented soy products Astaxanthin FAQ Sources Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles

Sleep stays shallow

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Standard serum tests measure nutrients in your blood over days, while SpectraCell measures actual cellular function over 4-6 months using patented intracellular analysis