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Women who are pregnant or planning to become pregnant should avoid this medication unless clearly needed, due to unknown fetal risks

Interruptions mid-draw lead to contamination and measurement errors

While I have never used expired b12 vials since a pharmacist told me not to I have used multi-use vials after 28 days when they are supposed to be discarded and unrefrigerated once opened as well

Proton pump inhibitors reduce gastric acid production, which impairs the release of food-bound B12 but has less effect on synthetic B12 in supplements

You show up every day, even when it's hard because you know there's no shortcut