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However, its good to know that maca extracts may have estrogen-like properties, so you shouldnt use these supplements if you have any hormone-sensitive conditions, such as endometriosis, breast cancer, uterine cancer, ovarian cancer, or uterine fibroids [23]

Coothankandaswamy, V

Although gut microbes produce only small amounts of thiamine, its availability significantly influences the competitive microbial ecosystem in the gut

doi: 10.1016/j.ghir.2015.08.007 15 van DijkPRLogtenbergSJChisalitaSIHedmanCAGroenierKHGansROet al