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Meat, fish, and dairy products all naturally contain B12

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Some medications to watch out for include: Medications for diabetes: Medications used to treat type 1 or type 2 diabetes, including insulin or sulfonylureas (such as Amaryl or Glucotrol XL) Other oral medications : Zepbound causes a delay in gastric emptying, so it has the potential to impact the absorption of medications that are taken by mouth at the same time

For more information on vitamin B12, check out theOffice of Dietary Supplements