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I was taken aback at first, she says, but my diabetes care team explained that I could control gestational diabetes by changing my diet and exercise routine. I made a conscious effort to walk for 45 minutes every day and included proteins, whole grains and green vegetables in every meal. I was also particular about monitoring my blood sugar levels as advised by the diabetes team. Despite all these efforts and medication, my blood sugar levels did not decrease

B12 deficiency may cause nerve damage, such as numbness and tingling in the hands and feet

Are B Complex injections safe

Most of these lumps are gone in a few days to two weeks

Compounded methylcobalamin may also help in improving concentration, maintaining fertility, anti-aging, boosting energy levels, converting fat to energy and mood elevation