Side Effects of Excessive B12 Intake Whilst vitamin B12 toxicity is uncommon, several adverse effects have been reported in association with very high B12 levels, though establishing direct causation remains challenging
Further reading: Vitamin B12 Supplements and Vitamin B12 Dosages Oral Vitamin B12 Supplements for Mild Nerve Disorders The previously tested protocols for the oral treatment of nerve disorders with B12 work with multiple doses per day
The off-weeks are part of the protocol
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A slow, steady injection allows the B12 solution to disperse in the tissue, leading to better absorption