Symptoms of B12 deficiency A vitamin B12 deficiency may go undiagnosed because many of the symptoms fatigue, weakness, constipation, loss of appetite, and weight loss mirror those of minor illnesses or chronic conditions, Nelson explains
The 10 mg/day arm produced a smaller result than the 1 mg arm, not a larger one
The National Health and Nutrition Examination Survey estimated that up to 20% of adults over 50 may have borderline B12 deficiency
The B-vitamins are a natural stress fighter
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