vitamin b12 shots where to inject How Give Injections at Home to Yourself · PA Relief 💉 HOW TO SELF-INJECT B12

What matters far more than the exact route is whether you needed the injection in the first place, and whether the dose and schedule are right

Nutrient absorption also tends to reduce as we age leaving people over 60 years of age at higher risk of deficiency

| Target Concentration | BAC Water to Add | Dose per 10 units on syringe | |---------------------|-----------------|------------------------------| | 6mg/ml | 2.0ml | 0.6mg | | 12mg/ml | 1.0ml | 1.2mg | | 4mg/ml | 3.0ml | 0.4mg | **Best for:** Patients transitioning from 2mg to 4mg weekly doses

It also helps with weight loss by boosting energy to work out harder

Of course, the desire to lose weight should be an urge to resist easy solutions