adverse effects of cigarette smoking Smoking: Effects, Risks, Diseases, Quitting & Solutions Harmful effects of smoking on

Smoking can cause lung disease by damaging your airways and the small air sacs (alveoli) found in your lungs.1,2 Lung diseases caused by smoking include COPD, which includes emphysema and chronic bronchitis.1,2 Cigarette smoking causes most cases of lung cancer.1,2 If you have asthma, tobacco smoke can trigger an attack or make an attack worse.1,2 Smokers are 12 to 13 times more likely to die from COPD than nonsmokers

In addition to these serious health conditions, smoking can affect your appearance, causing the skin around your mouth to sag and wrinkle

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Nagging family or familiar friends usually kick-start the stop smoking campaign in your life