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Regular soft brushing, including tongue and gums, helps to get rid of bacteria that contribute to bad breath

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The American Cancer Society reports that using two or more of the following measures to quit smoking works better than using any one of them alone: Quitlines such as the Colorado QuitLine (call 1-800-QUIT-NOW to connect with a free personal quitting coach) American Cancer Society Freshstart Program (www.acsworkplacesolutions.com/freshstart.asp) Nicotine Anonymous meetings (nicotine-anonymous.org) Self-help books and materials Smoking counselors or coaches Encouragement and support from friends and family members Prescription medicine or nicotine replacement

Additionally, supporting smoking cessation in the postpartum period should also be a priority as relapse rates are high