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Sadly, some smokers lured by the promise of a safer cigarette switched to light cigarettes rather than quitting

During this time, you may experience a range of physical and psychological symptoms, including: Intense cravings for nicotine Irritability, frustration, and anger Anxiety or depression Restlessness and difficulty concentrating Increased appetite and weight gain Insomnia or disrupted sleep patterns Quitting smoking is one of the most transformative decisions you can make for your health, but its a journey that often requires more than just determination

Over-dosing produces lightheadedness, nausea, and a harsh throat hit

The cut also affects the draw and the flavor, as a cigarette often burns faster when it's packed more loosely

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