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Tobacco companies have a history of targeting women with menthol-flavored brands, and using product design through added flavors, flavor capsules and dials to control menthol delivery in Southeast Asia [40]

The brains emotional center becomes hypersensitive, making minor irritations feel overwhelming

Key facts Tobacco damages nearly every organ in the body, causing cancer, heart disease, stroke, lung disease, reduced fertility, weakened immunity and premature death

At first, lots of young people light up only when they are drinking or they limit their smoking to the weekends

Enlist support Some people might find it helpful to tell family and friends about their intention to quit smoking, as these loved ones may be able to provide support