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Note: Cigarette smoke has both proinflammatory and immune-suppressive effects on the immune system

down to Your DNA. UNC School of Medicine , UNC, 14 June 2017, www.med.unc.edu/biochem/news/where-cigarette-smokings-damage-is-done-down-to-your-dna/

One sign of the moral confusion in our market-driven society is that people have the tendency to elevate consumer and lifestyle choices into matters of high moral drama, leading to overblown talk of moral imperatives. Tortuous analysis of ones thoughts and actions produces a facsimile of moral seriousness that is pleasing to the ego, but it is no substitute for the wisdom and compassion that arise from the awakened heart. He continued, Is smoking inherently unhealthy, unwise, and maybe a little selfish

One of the best parts of the article is when Gonzalez tries to justify her nagging nicotine itch by saying it's no different than being surrounded by technology all the time

Open all windows and let as much fresh air in as possible