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Before recommending an appropriate vitamin B12 dosage, a healthcare provider may consider other factors like your current medical condition and diet

Before taking, speak with your doctor if you are allergic to vitamin b12, have a genetic condition called optic atrophy, have blood in your urine, polycythemia, an ongoing infection, low iron or folate levels, are pregnant or plan to become pregnant, are breastfeeding or plan to breastfeed

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It could protect nerves from chemotherapy damage

Athletic recovery For active individuals, B12 helps produce the red blood cells that carry oxygen to tired muscles