international tobacco growers association ITGA Grower Survey ITGA 40th Anniversary

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Place from one-half to a teaspoonful of the powder on a plate or a piece of metal, light it, then place an inverted funnel or lamp chimney over it an inhale the smoke freely, stirring occasionally until consumed

Mugwort has been classified as an herbal oneirogen, meaning it produces or enhances dream-like states of consciousness.8 While rigorous clinical studies specifically on mugwort's dream-enhancing effects remain scarce due to limited research funding, the consistency of reports across unrelated cultures, spanning thousands of years and multiple continents, suggests a pharmacological basis rather than pure placebo

PMCID: PMC6457845

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