how does tobacco affect the circulatory system 🚭 damages far more than your lungs. Every cigarette affects your heart, arteries, and blood vessels—raising risk of heart attacks, stroke, blocked leg arteries, poor circulation, non-healing wounds, and even Tobacco and Chronic Disease –

doi:10.1902/jop.1992.63.9.776

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Moist snuff, on the other hand, is usually pinched and placed in the mouth, often between the lower lip and gum or between the cheek and gum

It has a name, I think - for now

Protect your child There is no safe level of exposure to second-hand smoke Because you care, protect your children from second-hand smoke Teach children to stay away from second-hand smoke Avoid smoking or allowing others to smoke in your home or car, even when your children are not there Do not smoke while pregnant or in the vicinity of someone who is pregnant Use a smoke-free day care centre Keep your children away from restaurants or other indoor public places that allow smoking If you are a smoker, ask your doctor what you can do to stop Become a role model for your child do not smoke Source: UICC (International Union Against Cancer) Time to Quit Call the National Council Against Smoking QUIT Line: 011-720 3145 Queries CANSA For more information or should you wish to quit smoking and need support, contact Gerda Strauss, Head of Health Programmes (CANSA) email: [email protected] Alternately call the toll free line at 0800 22 66 22 or [email protected]