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In general, the amounts of water-soluble vitamins (B vitamins and vitamin C) in breast milk reflect maternal intake from diet and/or supplements

Vitamin Level Discussion If needed, testing may help determine whether low B12 levels are contributing to your concerns

The BabyCenter appOpens a new window gives you week-by-week updates on your baby's brain, body, and everything in between so you'll always know what's developing and why it matters

Dont use it if it looks foamy, discolored, cloudy, or has crystals in it

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