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Some people can quit tobacco by using resources like counseling, group support, or even cold turkey, but depending on how addicted a person is to nicotine, they may benefit from using a patch or gum to quit (nicotine replacement therapy) or medication

Can occasional tobacco use lead to addiction

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Whats Standing in Your Way of Healthy Living

Data from the 2020 Eurobarometer survey of 28 European countries showed that the most common reason why people used HTP was the perception that they were safer than smoking (39.5% of HTP users).[14] Additionally, one out of every three HTP users surveyed reported that they used HTP to stop or reduce smoking