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Wash them with lukewarm water and finish off the process by applying some virgin olive oil on them for added protection

For daily smokers, the 8MG provides enough body to serve as a primary cigarette throughout the day without the heaviness of full-strength options

Some ideas include: drinking a glass of water, playing a computer game, going for a walk, calling a friend, taking a shower, or doing a puzzle

However, the long-term benefits of quitting smoking far outweigh any temporary remedies

The Australian Industry Group said that while it "strongly supports" objectives to reduce smoking, the plain packaging guidelines raised "broad and serious industry concerns"