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References (1) CDC: Quit smoking medicines are much safer than smoking (2) Cleveland Clinic: Nicotine Gum (3) Bracknell Forest Public Health - NRT Nicotine Gum ABOUT THE AUTHOR Written by Dan Overgage Dan Overgage is a former smoker of 10 years until he became a client of SMOKO E-Cigarettes

Heart rate, blood pressure, and respiratory function all significantly improve with time

The method involves setting a goal to reduce the number of cigarettes each week, e.g

When the tobacco industry spin doctors dig up dirt to discredit Wigand, it proves that sins of the past and errors in judgment can come back to haunt us

London: Actress Lindsay Lohan is reportedly seeking hypnotherapy to help her give up smoking before her West End theatre debut later this month