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20 mg) medium (10 mg) Medium (10 mg) low (5 mg) Low (5 mg) 0 mg Reducing gradually is one of the best ways to quit smoking without triggering strong withdrawal

This can be especially challenging if one has close friends or family who smoke, as it can be difficult to explain to them that you are trying to quit

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Varenicline (Chantix) side-effects include: Trouble sleeping Nausea Headache Vomiting Altered taste Gas Bupropion (Zyban) Bupropion has been used as an antidepressant for years but its also helpful during smoking cessation

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