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Holt-Lunstads groundbreaking research shed scientific light on an important human phenomenon the feelings of loneliness that we all experience, said Dr

Other studies have reported that quitting smoking can actually improve mental health and reduce symptoms of depression in the long term

In fact, the treatment guidelines from the American Urological Association remind doctors to encourage bladder cancer patients to adopt healthy lifestyle habits, including smoking cessation, exercise, and a healthy diet, to improve long-term health and quality of life

And when California was the first to make workplaces smoke-free, that was followed not only by states across the country but by nations around the world

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