smoking cigarettes for 40 years Quitting smoking before age 40 years may reduce cancer mortality risk Quit smoking by 40, live

This site also contains information on their Not On Tobacco (NOT) ten-session tobacco cessation program for teens

Other Chemicals Its Not Just Smoke: A single hookah sesh also exposes you to harmful chemicals like tar, lead, heavy metals, and carcinogens (the cancer-causing stuff)

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A scientist for BAT said in 1979 that, the effect of switching to a low-tar cigarette may be to increase, not decrease, the risks of smoking. 1987: I know theres no proof my smoke can hurt you. In the 1980s, a new threat to the tobacco industry surfaced: the publics growing concern over the dangers of secondhand smoke

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