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After strenuous exercise
Not suitable for individuals under 15 years of age unless prescribed by a healthcare professional
Clean Mass utilises a 5-phase protein blend of whey protein concentrate
Add 100g (3 scoops) of Extreme Mass and 500ml of low-fat milk or soy milk into a shaker or blender
Folate (400 mcg DFE)
Optimum Nutrition Creatine [+] | 3-in-1 Creatine, Vitamins & Electrolytes Powerlifting After strenuous exerciseUnlock stronger lifts, faster recovery, and all round wellness in one easy scoop. Each serving delivers: 5 g Creatine Monohydrate proven to increase muscle power and support lean mass gains. Vitamins B Complex, C & D back your immune system, brain function, bone health, and clean energy metabolism. 370 mg Electrolyte Blend sodium, potassium & magnesium to replace what you sweat out and keep muscles firing. Why Youll Love It Triple Action Support: