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Vitamin B12 is an essential nutrient that plays a key role in keeping nerve cells healthy, producing red blood cells, and supporting DNA synthesis

This is often caused by reduced acid production in the stomach or a lack of pancreatic enzymes

Brain Fog and Cognitive Dysfunction: Glutathione crosses the blood-brain barrier to neutralize neuroinflammation and lower ventricular lactate levels, helping to protect delicate neurons and improve mental clarity, focus, and memory retrieval

According to another embodiment, the composition for use in treating oxidative stress in a subject in need thereof comprises at least about 22 wt % Withania somnifera (ashwagandha) extract

10.3390/nu12051224 19