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The impact of vaping creates a cycle thats hard to break: You feel stressed and vape for relief Nicotine provides a brief calming effect Within hours, withdrawal symptoms begin (which feel exactly like anxiety) You vape again to ease what feels like stress The cycle repeats, and your baseline anxiety increases This is why vaping as a coping mechanism for stress backfires

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Video Notes Nutrition Nutritional information is based on third-party calculations, and should be considered estimates

Because a lighter has a more stable flame, start with a lighter if you're a new smoker

It will keep the bad smells in