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And yet, one item so insidious that nearly a dozen nations have banned it, remains on the market: candy cigarettes

The One-Minute Rule: Take one puff every 60 seconds

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1-3 months after quitting: lung function improves As you continue to stay smoke-free for a few months, the recovery of your lungs becomes even more noticeable

The discreet designed looks and feels like a cigarette compared to certain other vaping devices, and this can ease existing smokers into using the device