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Step 3: Reduce Toxic Exposure Our modern world exposes us to an unprecedented number of toxins every day

Environmental toxins, stress, and poor diet can speed up this decline even more

doi: 10.1016/j.saa.2004.07.041

In advanced atherosclerotic lesions, decreased NO is associated with thrombus formation by increasing platelet adhesion and aggregation [18]

In one study, lactic acid bacteria with high ACEI activity, Lactiplantibacillus plantarum B (formerly known as Lactobacillus plantarum ), Lactobacillus gasseri A , Lactiplantibacillus plantarum R5 (LPR5), and Lactiplantibacillus plantarum R7 (LPR7), showed antihypertensive effect in rat models with pregnancy-induced hypertension (49)