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Examples include: at least one serious, unsuccessful attempt to stop withdrawal symptoms, including cravings, moodiness and irritability, poor concentration, depressed mood, increased appetite, and insomnia

The AHA also says that it is reasonable for physicians to support a patients use of an e-cigarette to stop smoking if they have failed approved therapies and would like to try this approach -- a far cry from doctors prescribing the devices to patients

The Dear Doctor letter below accompanied the book

Only this time, your friends can have their own, or you have some pre-roll ready to go

Caffeine can last in your body for longer when you first quit smoking, which can make it harder to sleep