Hydration by Ghost Flavour:Lemon Crush Consume post-workout or during the

Consume post-workout or during the day to support protein needs and fat metabolism

Gym-goers looking to maximise muscle growth

Doesn’t matter if you’re a gym bro

where it may provide greater activation of muscle-building pathways compared to traditional leucine alone

Mixes quickly into a smooth

Hydration by Ghost Flavour:Lemon Crush Consume post-workout or during theTHE THIRST IS REAL. Formulated for sport, but made for lifeGHOST HYDRATION can truly be used anytime. Grab a bottle of water (or fill up your favorite GHOST shaker), toss in a scoop of GHOST HYDRATION and enjoy some seriously kickass tasting, electrolyte enhanced H2O while you hit the gym, the field, the ice or if you went a little too hard last week (no judgement).